St. Louis VA Medical Center Jefferson Barracks

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McDonalds not a wise choice for hospitals

Hospitals are places where wellness and health are supposed to be beneficial to promote a longer and healthier life When you walk into a hospital you expect to see healthy places to eat and if not that then a cafeteria with low sodium foods If you put hospitals and fast food restaurants together it is kind of a contradiction promoting health yet... Read More

How To Get A Good Nights Sleep

Do you remember when you were little and it seemed as though sleep overcame you as soon as your head hit your pillow And you slumbered through the night until morning time They call it the sleep of the innocent but dont you wish you could sleep like that again Adult responsibilities stress lifestyle and other worries often result in poor sleep h... Read More